Class Times and Structure

CLASS TIMES

Kilmarnock Dojo

Classes train every Tuesday from 6.00 – 8.30pm and the 1st and 3rd Sunday of every month from 8.30am-10.00am at:

Cluarankwai Judo Club (www.kilmarnockjudoclub.com)

21 New Mill Rd
Kilmarnock, KA1 3JB

 

Glasgow Dojo

Classes train every Wednesday from 5.00 – 6.00pm at:

City Park Fitness and Beauty (www.cityparkfitness.co.uk)

City Park, 369 Alexandra Parade
Glasgow, G31 3AU

 

CLASS STRUCTURE

Every class is structured to cover the Traditional Aikido syllabus, incorporating a range of Unarmed, Sword and Staff movements.

Rather than taking up valuable learning and practice time to work on personal fitness, students are encouraged to pursue this on their own time. A typical class structure therefore consists of:

A short Warm-up session (low impact body movement and light stretching, but including break fall practice)

Dedicated Aikido Practice – The focal point of the training session.

A short cool down (involving light stretching and partner exercises).

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